Flash Freezing Veggies

Flash Freezing is a great way to preserve your veggies through the winter. It is also a great way to make sure the veggies in your fridge do not go bad when you have too many to eat in one week.

Check out this video on how to freeze your veggies quickly and easily.

The attached poster will also help you determine which veggies you can flash freeze, and which ones you need to blanch before freezing.

Materials needed for flash freezing:

  • Knife and cutting board to chop up veggies
  • Ziplock bags
  • Permanent Marker to write on bags